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The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories

The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories
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ISBN13: 9780060737306
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Additional The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories Information

From Dr.

Rolls's hugely popular Volumetrics Weight-Control Plan and her respected research on satiety that shows you how to personalize it to suit your preferences and goals.

It's all about choices, and The Volumetrics Eating Plan helps you choose the right foods for every meal and every lifestyle, without giving up flavor or diversity in your diet.

 

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